Vitamin A, RAE in Turkey, retail parts, breast, meat only, cooked, roasted Calculator

Poultry Products

In 100 g (Grams) of Turkey, retail parts, breast, meat only, cooked, roasted there is 3 µg of Vitamin A, RAE.


Turkey, retail parts, breast, meat only, cooked, roasted

Turkey, retail parts, breast, meat only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, retail parts, breast, meat only, cooked, roasted are listed below.

Water 67.53 g
Energy (calorie) 136 kcal
Energy (joule) 568 kJ
Protein 29.51 g
Total lipid (fat) 1.97 g
Ash 1.25 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 14 mg
Iron, Fe 0.97 mg
Magnesium, Mg 28 mg
Phosphorus, P 253 mg
Potassium, K 297 mg
Sodium, Na 114 mg
Zinc, Zn 1.52 mg
Copper, Cu 0.06 mg
Manganese, Mn 0.005 mg
Selenium, Se 30.7 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.043 mg
Riboflavin 0.19 mg
Niacin 11.75 mg
Pantothenic acid 1.035 mg
Vitamin B-6 0.83 mg
Folate, total 9 µg
Folic acid 0 µg
Folate, food 9 µg
Folate, DFE 9 µg
Choline, total 76.4 mg
Betaine 3.2 mg
Vitamin B-12 1.76 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 3 µg
Retinol 3 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 9 IU
Lycopene 0 µg
Lutein + zeaxanthin 7 µg
Vitamin E (alpha-tocopherol) 0.06 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D3 (cholecalciferol) 0.2 µg
Vitamin D 10 IU
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 0.66 g
4:0 butanoic, butyric fatty acid 0.002 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.002 g
12:0 dodecanoic, lauric fatty acid 0.002 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.018 g
15:0 monounsaturated fatty acid 0.004 g
16:0 hexadecanoic, palmitic fatty acid 0.402 g
17:0 heptadecanoic, margaric fatty acid 0.007 g
18:0 octadecanoic, stearic fatty acid 0.214 g
20:0 eicosanoic, arachidic fatty acid 0.003 g
22:0 saturated fatty acid 0.004 g
24:0 saturated fatty acids 0.002 g
Fatty acids, total monounsaturated 0.64 g
14:1 monounsaturated fatty acid 0.003 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.044 g
16:1 cis monounsaturated fatty acid 0.042 g
16:1 t monounsaturated fatty acid 0.002 g
17:1 monounsaturated fatty acid 0.003 g
18:1 undifferentiated 0.58 g
18:1 cis 0.562 g
18:1 trans 0.018 g
20:1 eicosenoic, gadoleic 0.01 g
22:1 undifferentiated, docosenoic, erucic 0.001 g
22:1 c saturated fatty acid 0.001 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.002 g
Fatty acids, total polyunsaturated 0.67 g
18:2 undifferentiated 0.548 g
18:2 n-6 c,c 0.54 g
18:2 conjugated linoleic acid (CLAs) 0.002 g
18:2 t not further defined 0.005 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.036 g
18:3 n-3 c,c,c (ALA) 0.034 g
18:3 n-6 c,c,c 0.002 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.006 g
20:3 undifferentiated 0.006 g
20:3 n-3 0 g
20:3 n-6 0.006 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.054 g
20:5 n-3 (EPA) 0.001 g
22:4 polyunsaturated fatty acids 0.013 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.007 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.005 g
Fatty acids, total trans 0.024 g
Fatty acids, total trans-monoenoic 0.019 g
Fatty acids, total trans-polyenoic 0.005 g
Cholesterol 70 mg
Tryptophan 0.364 g
Threonine 1.285 g

Nutrients in Turkey, retail parts, breast, meat only, cooked, roasted